About

Who is Aerial Spartan?

I was never a fit kid. As a child I hated sports.
But soon after I moved to Munich in 2012 I started running. Very, very slowly at first, but I kept progressing. Soon I did my first 10km race, and a year later I signed up for a Half Marathon!

Aerial Spartan
And slowly but steadily, I became passionate about fitness and sports, trying everything I could find: running, skiing, climbing, cross fit, freeletics, british military fitness, pilates, bikram yoga, golf, ski touring, hiking…

Aerial Spartan ski touring

Aerial Spartan Trail Running

I now regularly run Half Marathons, Marathons and Ultramarathons on both road and trail, as well as obstacle course races.

NYC Marathon
Berlin Marathon

I briefly discovered pole dancing when I studied abroad in Paris, taking beginners classes with (the then still unknown) Marion Crampe. It took a while until pole became available in my city, but then I practiced regularly.

Aerial Spartan Pole Dance


After moving to London in 2015 I discovered the whole new world of aerial arts with hoop, silk, hammock and rope and was immediately hooked. (Literally).

Peak Art Images
Photocredit: Peak Art Images

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Now I lam back in Munich and split my free time between running, strength training and aerial stuff of all kinds, including stretching and contortion. You can find me running with the Adidas Runners in Munich, or my OCR Team Munich Elite Warriors.

I also started the Aerial Spartan blog to document my journey to a fitter and healthier lifestyle. I chose the name Aerial Spartan because it perfectly combines my love of Aerial Arts (Pole Dance, Aerial Hoop and Aerial Silks) with my love for OCR (Spartan Race, Tough Mudder).

Spartan Race
Photocredit: Spartan Race
Hitting 50 Miles at World’s Toughest Mudder 2017. Photocredit: Bob Mulholland for Mud Run Guide

In 2018 I am running 12 Marathons in 12 months to raise money for the SOS Children’s Villages. Please support my fundraising here!