World's Toughest Mudder training
Obstacle Course Races, OCR, Training

My World’s Toughest Mudder training protocol to hit 50 miles

When I look at my goals journal for 2017, the first entry is World’s Toughest Mudder. And in the section of what I need to do it says:

Train like a crazy person.

Although this pretty much sums it up, I thought it might still be a good idea to get into the details of what I did this year to prepare to hit 50 miles and what lessons I learned.

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Obstacle Course Races, OCR, Race Review

My World’s Toughest Mudder Experience – a final 24 hour dance in the desert

IΒ just came back from the US where I competed at World’s Toughest Mudder, a grueling 24h Obstacle Course Race in the desert outside of Las Vegas, Nevada. I wanted to run this race for a while now, and it was my big challenge for 2017. It was definitely one of the best, but also hardest experiences of my life, and I am beyond happy that I reached my personal goal of 50 miles as well as finishing the full 24hours.

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Marathon, Race Review

New York City Marathon Race Review

The New York City Marathon is the biggest and probably most famous Marathon in the world. Over 50,000 participants each year race the 42.2 km or 26.2 miles through all 5 boroughs of the big apple. I had the chance to run in with my Dad on November 5th 2017, who finished his first Marathon at the age of 69.

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