Race Review, Trail Races, Trailrunning

Bergmarathon rund um den Traunsee

There are big races and small races, road races and trail races, travel destination races and home races. The Bergmarathon (or Mountain Marathon) is one of the “Home” races for me. It takes place on Lake Traunsee in Upper Austria where I am from and it is basically a legendary event in our region. It goes around the lake, thus not on the road but up and down all the major mountains around the lake. The total distance is around 70km with 4500m of elevation gain.

I first heard about it in 2004 when the father of my boyfriend at the time ran it. I thought he was completely crazy. Year after year more people I knew completed the race, or the “Half Marathon”, that they also started offering. And one day, at a party, I was talking to one of my friends, and he said: you can totally do it!

And I decided to do it. But later, I thought. Undortunately I was based in London at the time, and I could not fly back for the weekend. But then suddenly my assignment ended earlier than planned, I moved back to Munich, and I entered the Bergmarathon Half Marathon last minute.

Travel & Accessibility

Gmunden and Lake Traunsee are located in the middle of Austria, at the border of the alps. Getting there is easy, although it takes time. The closest small airports are Salzburg and Linz, big airports are Vienna and Munich. From there you can take the car and the motorway A1, which is just 15 minutes away from Gmunden. Or the train, with a change in Attnang-Puchheim (which is the town where I am from).

View from Gmunden
View from Gmunden

The best connection is probably via plane and train from Vienna airport, as it only takes less than 3 hours to get there by train. There is a big parking garage in the city center of Gmunden where you can park your car. It costs a bit of money, but it is worth it as it is really close to the finish line.

Pre-Race

Registration for Bergmarathon  usually opens in early February. The spots are highly limited, and sell out really quickly.

On race weekend you can find the race office in a tent on the main square. You can’t miss it. Bib pick-up is quick and easy as it is a small race.

Around the main tent were several other stalls where you could buy last minute equipment. There are a few cafes in town where you can sit outside and enjoy the view.

Bergmarathon pre-race
In the main tent before the start.
Me before the start.

Bergmarathon Race Course

The Bergmarathon race starts in the middle of the night. The course begins in Gmunden on the north shore of the lake and goes around the lake in a clockwise direction. It goes up the mountains Grünberg, then up the rocky Traunstein and down into the Karbach Area. Then it goes up a “not officially” marked path up Erlakogel before heading into Ebensee at the south shore of the lake. This is also the course of the first “Half Marathon” from North to South. “Half Marathon” is a bit misleading, as it is 35km and 3000m of elevation gain.

View Bergmarathon

And it is also misleading to talk about trail “running”. The paths up the mountains are rocky and steep, with ladders and steel ropes, and it usually involves a lot of hiking and technical climbing.

The town of Ebensee is not only the end of the first half marathon and cut off point for the full marathon (at 14:00), it is also the start of the second half marathon going from South to North via the mountains Feuerkogel and Gmundnerberg and ending back on the main square in Gmunden.

The last kilometer in Gmunden goes straight along the lake promenade “Esplanade”, with lots of people cheering.

Generally the course is clearly marked with bands. There are water and aid stations every few kilometers, some with food, others just with water. Some of them are really cute, like the mountain hut on Erlakogel and the restaurant in Karbach. The people running the aid stations are usually super nice and friendly, and will cheer you on when you need it.

Post-Race

The finish-line of Bergmarathon is in the center of Gmunden. Athletes get refreshments after the race, but the area is also great place for spectators. There are lots of nice cafes where you can sit in the sun amd have some ice cream. Is there anything better than celebrating your race victory with a view of the entire course you just ran? I doubt that.

Sightseeing

In Gmunden you should definitely check out the lake island castle Schloss Ort as it is really pretty.

Around Gmunden there are also a lot of other things to do:

  • the summer residence of the Austrian Emperor in Bad Ischl,
  • the spectacular city of Salzburg (Mozart’s birthplace and famous for The Sound of Music)
  • the town of Hallstatt, which is a famous world cultural heritage site and has one of the oldest salt mines in the world.

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