Training & Fitness
Everything about training and fitness
How to Rest Day for No Rest Day People
There are two types of people in the world: the ones that have a hard time finding the discipline to work out, and the ones that have a hard time finding the discipline to schedule a rest day. The later ones are usually called: workaholics, ambitious, over-achievers,...
Carola alias Aerial Spartan
Marathon Runner, Obstacle Racer, Aerialist, Fitness Enthusiast, Fit Mom
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