Photocredit: Bob Mulholland
OCR, Running, Trail Races, Training

7 things I learned in my first 24 hour race

I recently ran World’s Toughest Mudder, a 24 hour obstacle race held in the desert just outside Las Vegas, Nevada. While I think I was quite prepared for this one (think training, nutrition and getting lots of information on the World’s Toughest Mudder Facebook group), there were still some valuable lessons I learned, that can be applied to any 24 hour race, not only obstacle races. And yes, there were some things I learned the hard way.

24 hour race
Climbing up the wall! Photocredit: Brad Kerr

Continue reading “7 things I learned in my first 24 hour race”