Fitness, Health, Motivation

Can’t race due to injury? How to still have a good time.

Tomorrow I’ll be heading off to a race called Getting Tough The Race with my team from Munich Elite Warriors. It is a really tough Obstacle Course Race in Germany, and I was looking forward to it since I signed up last December. But I can’t race due to injury. I found out two weeks ago that I broke a rib before NYC Marathon and World’s Toughest Mudder, and I am still suffering from a shoulder overuse injury. While I could probably still run the race because my legs are fine, it would not be a smart move as I risk aggravating my injuries.

Missing a race due to injury is sad, but not the end of the world. Here are 3 reasons how you can still make the best out of your race despite having an injury.

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Race Review, Road Races, Running

Wolfgangseelauf Race Review

As you might know by now, running around and along lakes is one of my favorite things to do. So after lake Fuschlsee at the Mozart100, lake Traunsee at Bergmarathon and the Half Marathon around lake Tegernsee I spontaneously signed up for a race called Wolfgangseelauf around lake Wolfgangsee in Austria.

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Obstacle Course Races, Race Review

Spartan Race Oberndorf review

Beginning of September I took part in the Spartan Race Oberndorf in Tirol. It was my third time doing this race, and I have to say that it is by far my favorite Spartan Race in Europe. The course is really tough and the mountain views are absolutely jawdropping.

In case you like Spartan Races I highly recommend this one in Oberndorf. You can find more information here.

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Half Marathon, Marathon, Running, Training

Why you should run a training race before your real race?

Whether you want to run a full or Half Marathon, you probably have come across a training plan that features a test or training race a few weeks before your real race. You might have thought: “why should I run a race other than my real one?”

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