LGT Alpin Marathon
Marathon, Race Review, Road Races, Running, Trail Races, Trailrunning

LGT Alpin Marathon Liechtenstein

Have you ever heard of Liechtenstein, a tiny European country in the middle of the Alps? It is only 24.8km long and 12.4 kilometers wide. But it turns out you can run a Maraton there. So I ran 42.195kilometers from North to South and 1800m of elevation gain from the bottom to the top at the LGT Alpin Marathon as part of my 12 Marathons in 12 Monts project.

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Race Review, Road Races, Running, Trail Races, Trailrunning

Two Oceans Marathon Double – running the 24 km Trail and 56 km Ultra

When I ran the 56 km Two Oceans Ultra Marathon last year I promised myself to be back for what is known as the most beautiful Marathon in the world. I also promised myself to one day run the Two Oceans 24 km Trail Run that always takes place on Good Friday, the day before regular Two Oceans Marathon. So when I set my alarm clock for the day when registration started, I was hoping to get maybe one spot in one of the two races. But surprisingly I got both. And just like that I randomly signed up to run the Two Oceans Marathon Double ย of 80km in just 30 hours.

At that time I had never run a distance that far. The previous Two Oceans Marathon was my longest road race so far. And the only other event, where I came close to that mileage was World’s Toughest Mudder, a 24 hour obstacle race, where I ran 50 official miles.

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Two Oceans Marathon Trail Run
Race Review, Trail Races, Trailrunning

Two Oceans Marathon Trail Run

After my fabulous experience at the Two Oceans Marathon in 2017 I knew I had to come back and also run the Two Oceans Marathon Trail Run. The 12 km and 24 km trail runs are less known than the famous Ultra Marathon and Half Marathon, but definitely a highlight for all trail runners. They take place on Good Friday, the day before the 56 km Ultra Marathon and Half Marathon. (by the way: You can find my Ultra Marathon Race review hereย )

I was really looking forward to the Trail Run, but unfortunately I was not rewarded with nice weather and breathtaking views, but with lots of rain and fog. So I took it slow, because I did not want to twist an ankle. And I also wanted to conserve some energy, as I was running the Two Oceans Marathon 56 km the next day. Nevertheless I had a great time and I promised to be back for better views next year.

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Fitness, Health, Motivation, Nutrition, Trailrunning

Everyday Hero Manuela Dietzinger: How to lose 60 pounds and become fit, fast and fearless

Are you trying to lose weight? Are you running to shed a few pounds? But are a bit lost? Don’t worry, I would be too. That’s why I have teamed up with my friend Manuela Ditzinger who runs in my OCR team Munich Elite Warriors and at Adidas Runners Munich. While I met her when she was already super fit and fast, I recently found out that she once weighed around 60 pounds more than she does today. And who should give better tips about sustainable weight loss than someone who has achieved exactly that.

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