Tapering
Fitness, Running, Training

My new tapering strategy

I am currently tapering for my 6th Marathon. Previously I always had a hard time tapering before a race. I knew that a good taper period where you scale back on volume and intensity is essential to reach peak performance level on race day. However I always struggled with normal taper plans because I felt like tapering meant doing less or even nothing and therefore not contributing towards my goal.

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Race Review, Trail Races, Trailrunning

Mozart100 race review

The Mozart100 race takes place in the beautiful town of Salzburg, Austria. They offer various distances, this year a 12.5km City Trail, the 30km Scenic Light Trail (that I did), the 42km Marathon trail, the 62km Scenic Trail and the classic 105 Trail. This one is very popular, as it is also a Western States 100 qualifying race.

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Race Review, Trail Races, Trailrunning

Hochkönigman Trail Running – Race Review

Beginning of June I ran my first trail race in Austria: 23km at the Hochkönigman Trail Running Event.

Travel& Accessibility to the Hochkönigman Trail Running Event

The Hochkönigman Trail Running Race is located in the area of a mountain called Hochkönig, which means “High King” in English. It starts and ends in Maria Alm, which is just 5km East of Saalfelden.

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