World's Toughest Mudder training
Obstacle Course Races, OCR, Training

My World’s Toughest Mudder training protocol to hit 50 miles

When I look at my goals journal for 2017, the first entry is World’s Toughest Mudder. And in the section of what I need to do it says:

Train like a crazy person.

Although this pretty much sums it up, I thought it might still be a good idea to get into the details of what I did this year to prepare to hit 50 miles and what lessons I learned.

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Obstacle Course Races, OCR, Race Review

My World’s Toughest Mudder Experience – a final 24 hour dance in the desert

IΒ just came back from the US where I competed at World’s Toughest Mudder, a grueling 24h Obstacle Course Race in the desert outside of Las Vegas, Nevada. I wanted to run this race for a while now, and it was my big challenge for 2017. It was definitely one of the best, but also hardest experiences of my life, and I am beyond happy that I reached my personal goal of 50 miles as well as finishing the full 24hours.

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Obstacle Course Races, Race Review

Spartan Race Oberndorf review

Beginning of September I took part in the Spartan Race Oberndorf in Tirol. It was my third time doing this race, and I have to say that it is by far my favorite Spartan Race in Europe. The course is really tough and the mountain views are absolutely jawdropping.

In case you like Spartan Races I highly recommend this one in Oberndorf. You can find more information here.

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