AERIAL SPARTAN
Welcome to my blog about running and fitness!
5 reasons why you need a customized t-shirt for your Marathon
One of the most important items when running a Marathon or Half Marathon is your running shirt. Besides that it should be comfortable, moisture wicking an breathable, it should also represent you and why you are running. It can be a huge psychological factor for your...
When hell froze over – World’s Toughest Mudder 2018
I ran World's Toughest Mudder for the first time last year in Las Vegas, and reached my goal of running 50 miles and earning a brown bib. (you can read about my experience here) I was also immediately hooked by the spirit of teamwork and camaraderie and decided to...
Frankfurt Marathon
Frankfurt Marathon is the oldest road Marathon in Germany and always takes place at the end of Oktober. (This is actually very nice as it is generally the Sunday when Germany changes from summer to winter time and you get one hour of extra sleep.) Besides the Marathon...
Munich Marathon
Munich Marathon will always be a special Marathon for me. I ran my first 10k race, my first Half Marathon and my first Marathon there. This year I spontaneously decided to run Marathon no 11 of my 12 Marathon fundraising project there, as a lot of my friends were...
Product Review: Runderwear Running Underwear
Very often you will hear runners talk about gear: their favorite running shoes, compression pants or other fancy race outfits. One of the most important items that is usually overlooked is running underwear. We just don't like to talk bout what we wear under our race...
Overcoming failure – I missed my Berlin Marathon goal, now what?
In fitness and sports we like to talk about goals and personal bests. But something we do not like to talk about is failure. Somehow the error culture in our modern social media influenced world is non existing. We rather present failure free and perfect lives on...
Carola alias Aerial Spartan
Marathon Runner, Obstacle Racer, Aerialist, Fitness Enthusiast, Fit Mom
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